Beyond Fidgeting: Understanding ADHD vs. High Energy
Children are naturally energetic, curious, and often a little bit restless. It’s a hallmark of childhood to see them running, jumping, and struggling to sit still for extended
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Children are naturally energetic, curious, and often a little bit restless. It’s a hallmark of childhood to see them running, jumping, and struggling to sit still for extended
READ MOREAs parents, we constantly observe our children’s development, celebrating milestones and navigating challenges. It’s natural for kids to exhibit a wide range of emotions and behaviors – from
READ MOREYou don’t need exotic superfoods or expensive supplements to eat healthy. Indian kitchens are already stocked with some of the most powerful, nutrient-dense foods if only we use
READ MORECalcium builds the house, and Vitamin D turns on the lights—both are essential to support growing bones, especially in children, teens, and elderly populations. Calcium Alone Isn’t Enough
READ MOREIndia is a sun-drenched country, yet surprisingly, over 70% of the population is deficient in Vitamin D. How is this possible? The Sunshine Vitamin—But with a Catch Vitamin
READ MOREGood nutrition isn’t just a personal matter—it’s a national investment. And there’s no better place to begin than in schools. With millions of Indian children depending on school
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