Category: Blog

Calcium & Vitamin D: The Dynamic Duo for Growing Bones

Calcium builds the house, and Vitamin D turns on the lights—both are essential to support growing bones, especially in children, teens, and elderly populations. Calcium Alone Isn’t Enough

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Are You Getting Enough Vitamin D? Why Sunlight Alone Isn’t Always Enough

India is a sun-drenched country, yet surprisingly, over 70% of the population is deficient in Vitamin D. How is this possible? The Sunshine Vitamin—But with a Catch Vitamin

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School-Based Nutrition: Why Early Intervention Is Key

Good nutrition isn’t just a personal matter—it’s a national investment. And there’s no better place to begin than in schools. With millions of Indian children depending on school

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